new you keto intrest
new you keto similar to maybe psyche truth favor this video if you want more advanced videos go to my channel it's all right coming back side to side reach with your arms tone your belly up and in as you reach long and just have fun with it you know it really doesn't matter what you look like it doesn't matter if you're doing it right or wrong it just matters that you're having fun that you're tuning in to your core muscles starting to build some heat and fire so let's twist it out again reach across yeah this is just getting started we haven't even gotten into all the fun stuff yet so if you ever need to take a break during this workout just come to neutral coming to Center come to Center here you can just step it out with your feet so if you need to rest if you're getting tired just calm come to Center just step it out and rejoin us when you're ready okay so don't give up we're gonna work hard and firm up those ABS is gonna be fun a...